Diabetic Cyborg Life 6/27: Carbs are, okay? Pt.3
More carbs would’ve a non-starter for me before I came to North Carolina. I was comfortable and knew my limits in Texas. I thought, lesser carbs and sugar the better.
However, know that eating a portion of carbs to calories: “About 50 to 60 percent of your total daily calories should come from carbohydrate,” says a peer reviewed online health journal. I have not packed on weight…