Oh yeah, and sometimes I have no choice when they are unchosen and subconscious. I have no doubt the flashes of bad violent images are not over, though the subconscious are fewer lately.
I agree it helps me maintain a baseline of optimism. I just honestly wish they were not so sudden and uncalled for. Maybe when I have depressing news or drama with me health of some kind. I am just glad they have yet to result in any actions of making the visions reality.