Thank you Jessica for the good time and needed reminder that we all can get rattled with this nonsense. At one time we could at least trust the scientists that the leaders relied on to champion science over politics. Now, that is not true at all. Even the calm Buddhist sharing optimist can get rattled now. Just follow the tips you give and try to remember that the wise and hopefully of us usually prevail. Just breath and focus on your loved ones, and a little trust or prayer to whatever lord or deity you like might not hurt! 😁❤️

Muslim, Optimist, History/Political Science Prof. with no class. An Endurer of SPMS, T1 Diabetes and life.

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