Thank you Jessica for the instructions on crashing but not engulfing life in flames that usually comes with it. I am honestly continually amazed I have not crashed and burned with my MS and diabetes drama. Yes, I did spectacularly do it two years ago when I was told I probably have MS in June and then confirmed in September with spinal tap.

Lately I see that maybe that experience taught me that things can only get so bad at one particular moment. So, your insights on recovering after crashing seem to be very true, well at least for me. 😁❤️