Thank you Jessica for this call to the now! I recently realized after some study of Zen Buddhism and Alan Watts that living the moment is so a much richer life that stops all anxiety and depression about the past and the future. It was long and hard process, but I think your call to stop caring so much shows the beauty that I found myself. My study and change in caring so much about all but the now makes my life a fuller richer life. 😁❤️