Thank you Jessica for calling out a thing many do without thinking that they are just as much to blame as whenever is freaking them out. I can get manic and fixate on the dumbest little thing and freak out about it. Things not being put up “right” or waiting in line like you say. I also did to deal with bigger life issues like you mention. Controlling little easy things around us is often easier that big life and health issues and we can fixate and freak about those just to distract us the bigger issue bothering us.
We all have our things we like to fixate on and make a big deal about, but we need to recognize that whatever it is will pass or get rectified and life will go on. Just breathe and stay calm. 😁❤️