Thank you Kittyfor the health and eating advice on fasting. Eating and health is such a struggle for many you address well for someone that it is little concern.

I had to fast for a colonoscopy and it was hell with diabetes and an insulin pump. I used to not eat from like 6 am to when I got up the next day at like midnight when my sleep was all messed up. I was trying it to loss or at least maintain weight. I stopped doing that when no loss occurred and maintaining was question. The only time I lost a lot of weight was when I was type 2 diabetic and did not know it. I ate like garbage and had a 400+ blood glucose when I finally got blood work done.

That was another lifetime in my mind. I was like 140 lbs or less and looked like a walking skeleton. Now I have a early but not totally flipped sleep pattern. I do have to try to loose weight since I had a life long weight problem. I eat very little bread and carbs for my diabetes and an attempt to keep weight off. 😁❤️

Muslim, Optimist, History/Political Science Prof. with no class. An Endurer of SPMS, T1 Diabetes and life. Fully Vaccinated since 2/4

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